Parsley has been used as medicinal herb from many years ago. Greek people took it as diuretic and relaxing herb. If favours menstruation and it relieves pains regarding it. It helps uterine process, Be careful!! It stimulates utering contractions so pregnant women should not eat it. IT CONTAINS 1.- contains essential oil called APIOL which is diuretic, purifies blood and acceleraties the process of eliminating toxins, therefore it is useful to avoid kidney illnesses. 2.- contains high level of vitamines A and C. 3.- contains minerals like potasio what reduces heart pression, calcium, iron, and magnesium. In addition it helps to absorve this las, useful to prevent muscular injuries. 4.- contains HISTIDINA, and aminoacid (prevention from tumour formations). It is good in folic acid (vitamine of group B) what is important for red corpuscles and it helps to decrease cardial rithm. It will help you to reduce garlic smell in your mouth. Its properties were known many years ago. Plinio wrote about its capacity if curing tuberculosis. Virgilio commented garlic kept agricultural workers strength. Celsio recommended it as temperature medicine. Hipocrates thought it was a good medicine for helath. Mahoma stated "if garlic ws applied to any bite from insect or animal it would facilitate to recover it". Pasteur proved it was a natural antibiotic, Arthur Stoll showed one of the most important substances; ALIINA from which was discovered bactericide power in 1944. Nowadays science confirms its properties. It increases defences improving our reaction against virus and bacteries. It is anti inflammatory. It is anticoagulant, vasodilatator and purifying. For external use its juice is a perfect antiseptic. It helps to hypertension protecting at the same time heart, arteries, giving them better flesibility and keeping them from cholesterol deposits. It increases insuline level reducing sugar level in blood. Some studies shows how garlic helps to increase serotonina level, in brain, it needs to fight stress depression. It increases bronchial secretion so that means it is expectorant and disinfectant. Do you know fiber helps treatment of mellitus diabetes??? It decreases fastness of carbohydrate absortion. Once eating avoiding at the same time increases in glucose level so it allows sider variety of ingredients in a diabetic diet. SOLUBLE FIBER: It blows up in stomach giving a fulled feeling and it is really usefulto be on a diet. It should be taken in case of duodenal ulcer. It renews intestinal bacteria. Once mixed with water: decreases cholesterol level and triglicerids in blood, favours intestinal transit and deletes toxins. INSOLUBLE FIBER: It could be considered as laxative, decreases cholesterol and prevents from cardiovascular and gastrointestinal illnesses. It contains so saturated fat acids which produce heart protector effects. It reduces risk of coagulum formation (thrombosis) cardiovascular accident. It produces vasodilatiation (it enlarges blood vessel). Vitamine E is a natural antioxidant which prevents from oxidation cells in organism and action of free radicals what means less risk of degenerative illnesses (arteriosclerosis, cancer... and keeps you a better and beautiful skin). Used spices in Pizza flavoured toasted bread. OREGANO: Mediterranean smell par excellence. It is an expectorant which combats respiratory illnesses as bronchitis and traquiitis. It stimulates appetite and acts as antipainfull for stiff neck and rheumatism. ROSEMARY: It is recommended for hepatic and disgestive affections. MEJORANA: Its active substances stimulate gastric jiuices production against digestive disorder as apperitive stomachal tonic, carminative and aphrodisiac. It is expectorant and perspirative. It is also soft relaxant for nervous system such as neurovegetative disorder and spasmodic cramp.

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